All Rights Reserved. The podcasts in this list offer clear and clever discussions about the world of neuroscience in a way that anyone can understand - whether you've completed years of study in sciences, or if you just want to learn a little more about your brain. He makes neurology accessible and shares the latest research and learnings on how we can hack our brains to get the outcomes we desire. Scan this QR code to download the app now. ANDREW HUBERMANhttp://www.hubermanlab.comhttps://twitter.com/hubermanlabhttps://www.instagram.com/hubermanlabFILMED AND EDITED BY BLAKE CURTIShttps://www.blakecurtis.net/* * * * *CONNECT WITH RICH Website - http://richroll.com Rich Roll Podcast - https://richroll.com/all-episodes/ Instagram - https://www.instagram.com/richroll/ Twitter - https://twitter.com/richroll Facebook - https://www.facebook.com/richrollfans Strava - https://www.strava.com/athletes/14443?oq=rich Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ Meals - http://meals.richroll.com Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ Italian! Stay hard. Newsletter. But the protocols, not necessarily the lengthy discussions of scientific literature, appear to keep many listeners coming back to his podcast. He explains the biology of fear, how it is unlearned and how it can be replaced with a positive event. Work from the Huberman Laboratory has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In addition, Dr. Huberman is often joined by fellow medical and research professionals, such as MITs Lex Fridman, PhD, who works on artificial intelligence, autonomous vehicles, and robotics. All rights reserved. The Neuroscience of Achieving Your Goals - Every From some of, (what feels like,) gems of lesser publically known scientific discoveries, to how the most powerful scientific literature connects to us to better our every day lives. The podcast even inspired them to build a cold-plunge pool in their backyard. Hes just happy to be the guy who explains it all. Huberman Lab Podcast Transcripts - GitHub Pages Dr. He also explains how to incorporate structure and playfulness into skill and knowledge mastery, how to find and work with mentors, the key importance of location and networks in creating truly impactful things. Deep science made super simple. Huberman is even intrigued by the thought of running for political office someday, though he has no immediate plans to do so. 2021 Audacy, Inc. All rights reserved. This process takes a long time. I saw a lot more drug use, a lot more alcohol use, a lot more physical violence, Huberman tells me in a shady grove on the outskirts of Stanfords campus. In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. Neuroscience: NEUROSCIENTIST: How to breathe while - Apple Podcasts dzikuj. ABOUT THIS PODCAST Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. The original version of this story misstated the extent to which proceeds from Huberman Lab premium content are donated to scientific research. Second, it was launched as a means to raise funds for important scientific research. As always Dr Huberman is, imo, the best person to deliver science and information that is applicable, provides tools for every day life and is so easy to listen to. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. In a June Instagram comment, Huberman also wrote that he was eager to listen to an episode of Rogans podcast featuring Robert F. Kennedy Jr., a 2024 presidential candidate and prolific spreader of anti-vaccine sentiment. His initial posts took off, and in 2020 he became a frequent guest on podcastsfirst small ones, then shows hosted by big names like Rich Roll and Joe Rogan. Thanks again! I am Dr. Andrew Huberman. With the entire public-health community focused on avoiding the virus, he felt officials werent saying enough about how to stay well overall. Huberman Lab on Apple Podcasts 150 episodes Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. andrew huberman,neuroscientist,better sleep,sleep,sleeping,neuroscience,how to sleep better,sleep tips,andrew huberman sleep,andrew huberman sleeping,motivation,motivational speech,motivational video,huberman lab sleep,lex fridman podcast,lex fridman sleep,lex fridman,andrew huberman dream,andrew huberman ultradian cycle,andrew huberman motivation,mindset,mind,brain,science,biology,the secret to better sleep,studies,sleep studies,sleep study,tips,lifestyle, NEUROSCIENTIST- How To ACTUALLY LEARN | Andrew Huberman, NEUROSCIENTIST- Worst Thing To Do After Breakup - Andrew Huberman, Why Women Cheat On Good Men - Andrew Huberman, 'Do This & Gain Muscle In The Blink Of An Eye' Andrew Huberman, NEUROSCIENTIST: How to breathe while running (10X your performance) Andrew Huberman, NEUROSCIENTIST: "Disturbing Truth About Porn & Masturbation" | Andrew Huberman | Jordan Peterson, Love Andrew Huberman! Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. He recorded the introduction to Huberman Labs first episode, titled How Your Brain Works & Changes, in a shower because it had good acoustics. The couple has incorporated many of Hubermans protocolsmorning sunlight, cold-water exposure, sauna sessions, and moreinto their daily lives. Its a compulsion for me to learn and to teach, he says when I ask if he ever thought about winding down Huberman Lab. Huberman stopped going to school during this chaotic phase and was eventually sent to a youth detention center. Huberman Lab on Apple Podcasts His laboratory studies neural regeneration, neuroplasticity, and brain states such as. Huberman Lab on Apple Podcasts Part of Audacy. FAQ. Programa Neuroscience, ep. His clinical and research efforts focus on retinal and optic nerve diseases such as glaucoma and discovering stem cell and nanotechnology treatments to cure blindness. simply for the fact that he tells you what you need to know. Advantages and disadvantages are expressed when applying the scientific tools to life. Huberman visibly squirms when I call him famous, though he says he does enjoy meeting fans. Devoted listeners summarize episodes for others, distilling Hubermans lengthy monologues into practical nuggets of information. [bright music] - I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. RIP Costello, My name is Austin Brittain, and I have always been scepticle of university and the monetary postitioning it has created, yet have always hungered for better understanding of this world. Listen to Huberman Lab on Spotify. Neuroscience | Podcasts on Audible | Audible.com Browse Neuroscience By: Neuroscience Andrew Huberman Podcast 1.0 (1 rating) Listen for free Summary Magazines, Digital A few ask for selfies. We also discuss existing and emerging tools for measuring and changing how our nervous system works. I recommend any listeners of this podcast to relisten to every episode until the information is second nature for you. In less than a year, hed amassed about a million YouTube followers and solidified his place atop the podcast charts. He'll empower you to take control over your life, your routine, your sleep, your fitness and health in general. Thank you all for making my life healthier, happier and truer- what more can you ask for?! Read More: 9 Podcasts That Were Turned Into TV Shows. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. Huberman decided to start posting science-education content on Instagram, which he barely used at the time. it's a wonderful contribution .I follow all the beautifully information daily.I thank the good Dr, Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There. Dr. I am Dr. Andrew Huberman. I love this podcast, if you haven't started already start investing in yourself now. He trims the fat and doesnt add any fluff while giving the listener direct and actionable information. Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. 95K likes, 1,353 comments - Andrew Huberman, Ph.D. (@hubermanlab) on Instagram: "HOW TO IMPROVE (FASTER) THROUGH EFFORT - I've been researching mindsets, and it's a fascin . Andrew Huberman is a neuroscientist at Stanford. Thanks to the team. I am in the process of creating some science-based tools and creating new technology, as well as advancing science for the betterment of the world thanks to you and Lex Fridman, Andrew. The 47-year-old Stanford University neuroscientist hosts the Huberman Lab podcast, which consistently ranks among the top 10 podcasts on Spotify and Apple and has more than 3.5 million subscribers on YouTube. Neuroscience | Podcasts on Audible | Audible.com Love your community. everything makes sense. As someone who has battled clinical depression for over a decade, Im extremely appreciative of his succinct information - Im sure most people can relate to feeling overwhelmed and exhausted by the over-abundance of information from most resources, feeling more frustrated than when you started and wanting to scream Just tell me what to do! Ive learned more from him in hours than the dozens of books, Ted talks, doctors appointments, etc. I will shape the content of future podcasts accordingly.Thank you for your interest in science!-Andrew#HubermanLabSocial \u0026 WebsiteInstagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-hubermanWebsite: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-networkTitle Card Photo Credit: Mike Blabac - https://www.blabacphoto.com The best podcasts to listen to next, delivered right to your inbox every week. I cant rate this highly enough. This episode provides essential tools for listeners of any age and background to maintain eye health and offset vision loss.For the full show notes, visit hubermanlab.com.Thank you to our sponsorsAG1 (Athletic Greens): https://athleticgreens.com/hubermanMaui Nui Venison: https://mauinuivenison.com/hubermanLMNT: https://drinklmnt.com/hubermanEight Sleep: https://eightsleep.com/hubermanInsideTracker: https://insidetracker.com/hubermanMomentous: https://livemomentous.com/hubermanTimestamps(00:00:00) Dr. Jeffrey Goldberg(00:03:08) Sponsors: Maui Nui, LMNT, Eight Sleep(00:06:29) Childhood & Eye Exams(00:11:36) Eye Misalignment & Recovery(00:20:38) Myopia (Near-Sightedness), Children & Sunlight(00:30:04) Sponsor: AG1 (Athletic Greens)(00:31:18) Eye Safety & Protection; Eye Hygiene(00:40:07) Adults & Eye Exams; Optometrist vs Ophthalmologist(00:46:35) Presbyopia (Age-Related Vision Decline), Reading Glasses(00:54:54) Reading Glasses: Use & Recommendations(00:58:34) Night Vision & Glasses(01:02:55) Sponsor: InsideTracker(01:03:54) Corrective Eye Glasses, Exercises(01:09:52) Near-Far Exercise & Presbyopia; Smooth Pursuit Exercise & Concussion(01:13:25) Supranormal Vision & Performance Training(01:19:11) 20/20 Vision; Visual Acuity(01:24:51) Contact Lenses: Use, Risks & Aging(01:31:34) UV Protection & Cataracts, Blue Blockers(01:38:20) Light Sensitivity & Eye Color(01:40:29) LASIK Eye Surgery(01:46:26) Dry Eye, Tears & Age(01:53:24) Dry Eye, Serum Tears & Preservative-Free Artificial Tears; PRP(02:00:46) Vision Loss: Cataracts, Glaucoma(02:09:23) Age-Related Macular Degeneration, Dry & Wet Forms(02:14:02) Diabetic Retinopathy, Type I vs Type II Diabetes(02:18:54) Diabetic Retinopathy Treatment, Blood Pressure(02:22:17) Glaucoma Screening & Treatment(02:28:07) Smoking, Vaping & Vision Diseases; Cannabis & Eye Pressure(02:35:13) Eye Pressure & Sleep Position(02:37:48) Macular Degeneration, Optic Neuropathies & Red-Light Therapy(02:42:23) Floaters(02:45:29) Eye Twitching(02:48:10) AREDS2 Supplementation & Age-Related Macular Degeneration(02:53:39) Glaucoma & Vitamin B3 Supplementation(02:58:42) Retinal Imaging & Neurodegeneration Screening, Multiple Sclerosis(03:06:30) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network NewsletterTitle Card Photo Credit: Mike BlabacDisclaimer, AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation, Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Huberman Lab Premium subscription was launched for two main reasons. We also discuss existing and emerging tools for measuring and changing how our nervous system works. These episodes are amazing. Andrew D. Huberman - Wikipedia This podcast is on par with David Sinclairs.Love this podcast. He seems to be thinking about how to maximize his time on earth in the service of others, even if he experiences some discomfort in the process. Andrew Huberman, Ph.D. on Instagram: "HOW TO IMPROVE (FASTER) THROUGH He extrapolates [animal research] to things that we can do as humans, but those things arent really strongly supported for humans, says Joseph Zundell, a cancer biologist who runs a science-education account on Instagram. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.Timestamps(00:00:00) Introduction00:01:46 Pros & Cons of Daily Caffeine Consumption00:23:01 Huberman Lab PremiumIn the full AMA episode, we discuss:Can Caffeine Have a Detrimental Effect on the Gut Microbiome?What Are Some Ways of Recovering or Resetting From Decision Fatigue?Effects of Social IsolationTitle Card Photo Credit: Mike BlabacDisclaimer, Tim Ferriss: How to Learn Better & Create Your Best Future, In this episode, my guest is Tim Ferriss a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. Dr. Huberman Lab (podcast) - Scicomm Media | Listen Notes Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Jeffrey Goldberg (00:03:08) Sponsors: Maui Nui, LMNT, Eight Sleep (00:06:29) Childhood & Eye Exams (00:11:36) Eye Misalignment & Recovery (00:20:38) Myopia (Near-Sightedness), Children & Sunlight (00:30:04) Sponsor: AG1 (Athletic Greens) (00:31:18) Eye Safety & Protection; Eye Hygiene (00:40:07) Adults & Eye Exams; Optometrist vs Ophthalmologist (00:46:35) Presbyopia (Age-Related Vision Decline), Reading Glasses (00:54:54) Reading Glasses: Use & Recommendations (00:58:34) Night Vision & Glasses (01:02:55) Sponsor: InsideTracker (01:03:54) Corrective Eye Glasses, Exercises (01:09:52) Near-Far Exercise & Presbyopia; Smooth Pursuit Exercise & Concussion (01:13:25) Supranormal Vision & Performance Training (01:19:11) 20/20 Vision; Visual Acuity (01:24:51) Contact Lenses: Use, Risks & Aging (01:31:34) UV Protection & Cataracts, Blue Blockers (01:38:20) Light Sensitivity & Eye Color (01:40:29) LASIK Eye Surgery (01:46:26) Dry Eye, Tears & Age (01:53:24) Dry Eye, Serum Tears & Preservative-Free Artificial Tears; PRP (02:00:46) Vision Loss: Cataracts, Glaucoma (02:09:23) Age-Related Macular Degeneration, Dry & Wet Forms (02:14:02) Diabetic Retinopathy, Type I vs Type II Diabetes (02:18:54) Diabetic Retinopathy Treatment, Blood Pressure (02:22:17) Glaucoma Screening & Treatment (02:28:07) Smoking, Vaping & Vision Diseases; Cannabis & Eye Pressure (02:35:13) Eye Pressure & Sleep Position (02:37:48) Macular Degeneration, Optic Neuropathies & Red-Light Therapy (02:42:23) Floaters (02:45:29) Eye Twitching (02:48:10) AREDS2 Supplementation & Age-Related Macular Degeneration (02:53:39) Glaucoma & Vitamin B3 Supplementation (02:58:42) Retinal Imaging & Neurodegeneration Screening, Multiple Sclerosis (03:06:30) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer, Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. Many of the protocols have had a very beneficial impact on my life and have made me more positively aware of my own health and looking after it in a more concrete way. Dr. Goldberg also explains age-related conditions: cataracts, glaucoma, macular degeneration and diabetic retinopathy; and the behavioral and supplementation-based, prescription and surgical tools used to promote eye health. Cutting edge. Recent episodes discussed vision, balance, hearing, and tips to learn information faster. I love all things science-y about us humans. (Huberman says he was praising a candidates willingness to appear on a long-form podcast and wants others to do the same.). I feared hed be that way, too. Email Profile Bio Research & Scholarship Teaching Publications Academic Appointments Associate Professor, Neurobiology Associate Professor (By courtesy), Psychiatry and Behavioral Sciences Member, Bio-X Member, Wu Tsai Human Performance Alliance Member, Wu Tsai Neurosciences Institute Honors & Awards My plan in creating this podcast is to discuss Neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We have to be thankful for people like Andrew Huberman - the information on this podcast has been a game changer for me. Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. He confided in the group of students that, though he loved podcasting, his heart was really in the classroom, sharing knowledge face-to-face. I also explain the ongoing debate about the potential neurotoxicity of MDMA, myths about the origins and treatments for post-MDMA crash, the evolving legal landscape around MDMA use for clinical purposes, and I caution recreational users about the extremely dangerous additives (e.g., fentanyl) now commonly found in black market MDMA. It is very distracting for ADHD people. Magazines, Americans trust in scientists is declining, 9 Podcasts That Were Turned Into TV Shows, Person of the Week: Elliot Page Steps Into His Truth, Do Not Sell or Share My Personal Information, How Podcaster Andrew Huberman Got America to Care About Science. 2 hr 44 min Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring Huberman Lab Health & Fitness In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and behavioral sciences at Stanford School of Medicine. Lex Fridman Podcast: #139 - Andrew Huberman: Neuroscience - Apple Most Huberman Lab episodes clock in around two hours, but some stretch to three or four. Hes good at breaking down dense scientific topics, but he also speaks like a human footnote, rattling off study citations, carefully contextualizing research findings, and doubling back to correct his wording or add more detail in real time. Neuroscience Podcast - Here, at Happy Chemical, we recommend.. I can think on the road, he saysone last chance to optimize before the day comes to a close. looking forward to even more insight. It would have to be not about what I want, he says. Huberman Lab Podcast releases new episodes every Monday. Cutting through all the conflicting information and giving definitive information that can be applied by anyone. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. I dont know if this is good or not, he says, but more than I care about me, I care about the goal.. These include short endurance-enhancing and strength and hypertrophy-enhancing tools, as well as psychological, respiration (breathing), nutrition and supplementation-based tools all of which will improve your fitness in meaningful ways and can be easily layered into existing exercise programs to improve your fitness and performance outcomes.For the full show notes, visit hubermanlab.com.Thank you to our sponsorsAG1 (Athletic Greens): https://athleticgreens.com/hubermanLMNT: https://drinklmnt.com/hubermanHelix Sleep: https://helixsleep.com/hubermanInsideTracker: https://insidetracker.com/hubermanSupplements from Momentoushttps://www.livemomentous.com/hubermanTimestamps(00:00:00) Tools to Improve Fitness(00:02:36) Sponsors: LMNT & Helix Sleep(00:05:13) Foundational Fitness Program(00:13:33) Tool 1: Zone 2 Cardio & Daily Activities(00:20:33) Tool 2: Low Repetition Strength Training, 3 x 5 Protocol, Warm-Up Sets(00:33:11) Age-Related Strength Decline(00:36:53) Sponsor: AG1 (Athletic Greens)(00:38:08) Tool 3: Sugarcane Endurance Protocol(00:43:29) Tool 4: Exercise Snacks; Cardiovascular & Muscular Endurance(00:55:31) Tool 5: Rest Period & Physiological Sighs(00:01:20) Tool 6: Down-Regulation Breathing & Recovery(01:04:32) Sponsor: InsideTracker(01:05:38) Tool 7: The Line(01:09:55) Tool 8: Smartphone Use & Training(01:13:44) Tool 9: Omega-3 Fatty Acids(01:15:37) Tool 10: Creatine(01:20:080 Tool 11: Rhodiola Rosea(01:25:13) Tool 12: Training Fasted or Fed, Caffeine(01:31:09) Training Session Flexibility(01:33:37) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network NewsletterTitle Card Photo Credit: Mike BlabacDisclaimer, Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss, In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. Andrew's tone and approach is so pleasant that you won't even notice where the time has went. He also routinely reminds listeners that hes a professor, not a physician, and that hes professing rather than prescribing. He found plenty of good in that worldkindness, music, a diversity of backgrounds and experiencesbut also a roughness hed never encountered before. Huberman Lab | iHeart Please support this podcast by checking out our sponsors:- Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off- SEMrush: https://www.semrush.com/partner/lex/ to get a free month of Guru- Cash App: https://cash.app/ and use code LexPodcast to get $10EPISODE LINKS:Andrew's Instagram: https://www.instagram.com/hubermanlabAndrew's Wikipedia: https://en.wikipedia.org/wiki/Andrew_D._HubermanAndrew's Website: http://www.hubermanlab.com/PODCAST INFO:Podcast website: https://lexfridman.com/podcastApple Podcasts: https://apple.co/2lwqZIrSpotify: https://spoti.fi/2nEwCF8RSS: https://lexfridman.com/feed/podcast/Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41OUTLINE:0:00 - Introduction2:29 - Fear10:41 - Virtual reality14:25 - Claustrophobia16:13 - Skydiving17:48 - Overcoming fears22:48 - Optimal performance26:02 - Deep work41:27 - Psychedelics45:13 - Deep work58:53 - Everything in the brain is an abstraction1:06:11 - Human vision system1:17:47 - Neuralink1:45:17 - Science of consciousness2:00:05 - David Goggins2:17:09 - Science communication2:24:41 - Man's Search for MeaningCONNECT:- Subscribe to this YouTube channel- Twitter: https://twitter.com/lexfridman- LinkedIn: https://www.linkedin.com/in/lexfridman- Facebook: https://www.facebook.com/LexFridmanPage- Instagram: https://www.instagram.com/lexfridman- Medium: https://medium.com/@lexfridman- Support on Patreon: https://www.patreon.com/lexfridman I'm crazy about the Huberman lab podcast I think it's ridiculous the amount amazing information he's just giving away for free. Good work to all involved. He runs the Huberman Lab, which has made significant contributions to the fields of brain development, brain function and neural plasticity. Effects of Social Isolation Title Card Photo Credit: Mike Blabac Disclaimer. andrew huberman,neuroscientist,better sleep,sleep,sleeping,neuroscience,how to sleep better,sleep tips,andrew huberman sleep,andrew huberman sleeping,motivation . Is there any time left over for fun? I wondered. Dr. Andrew Huberman is a tenured professor o Dr. Andrew Huberman is a tenured professor o He stays up too late sometimes (but mostly when he wants to keep reading or foraging for information). Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296 Alex Badasci Lindmeier, a 45-year-old from Detroit, co-moderates the Reddit community along with his wife, Jenny Ip. Other episodes discussed sleep, mood, nutrition, and building endurance in the brain & body. Then, I discuss 12 valuable science-supported fitness tools that take a small amount of time to implement, yet all of which can greatly enhance your level of fitness.

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